24-Day Challenge

Day 1 - 5/3/12 - 158#
Yesterday I started the AdvoCare® 24-Day Challenge to see if I can lose some weight (and more importantly, inches). I am starting at 158 pounds and more inches than I care to carry. I hope I can lose some of this spare tire effect around my belly.

Day 1 starts with the 10-Day Cleanse phase.  I started the day with a Pink Lemonade Spark.  30 minutes later was the Fiber Drink.  This part was not pleasant to me, but I got it done.  More water.  Then I grabbed a boiled egg for breakfast and a handful of grapes and water.  Added 2 OmegaPlex capsules and another glass of water.

Note to self: Boil more eggs and get other options for breakfast.
Off to work. Wouldn't you just know it?!  One of my co-workers brought in fresh, hot Shipley's Donuts.  I resisted the temptation - BARELY.  Mid-morning snack was another handful of grapes and water that I sipped all day.

For lunch, I went to Chick-fil-a and got one of the Grilled Chicken and Fruit salads.  I love this place. I skipped my usual Sweet Tea and just got water.  So I sit at a booth and next to me is a LARGE advertisement for the shakes and ice cream.  Torture!  I love the Cookies & Cream one.  I'll have to try this salad again though. I love every bit of fruit on it.

Afternoon snack of grapes.  Dang it!  I forgot to bring extra packets of Spark, so I just had water.  I hit the grocery after work and picked up more healthy things to have in the house. Supper was a steak and baked potato with just a spritz of the zero calorie spray butter and carrots. Another glass of water.  Bedtime was time for the Herbal Cleanse packet of 3 pills and, you guessed it, another glass of water.  I'm going to float away. 23 days to go...

Learn OneNote Conference 2018 Kicks Off

The Learn OneNote Conference officially starts today. I'm so excited to be a part of this 3rd Annual event!  If you haven't signed u...